
Hosts Heather & Donnie discuss challenges relevant to recovery. Topics include chemical dependencies on a variety of substances, as well as food, social media, money and much more. They discuss everything from mental health, anxiety, depression, fear, marriage and resentment. Join Heather and Donnie as they share their personal experience with recovery and sobriety.
Episodes
Feb 1, 2026
Feb 1, 2026
2hr 24 min
Tune in today with special guest Ryan as we unpack wild “Tales from the Trap” stories — and the miracle of what God can do with a life surrendered. From chaos to calling, this episode is about transformation from one extreme to the other.💚
Jan 25, 2026
Jan 25, 2026
1hr 34 min
When daily spiritual deposits stop, emotional withdrawals add up fast. Drawing from the Big Book, this episode explores how neglect — not failure — often leaves us spiritually overdrawn, and how simple daily practices keep recovery sustainable. 💚
Jan 18, 2026
Jan 18, 2026
1hr 35 min
Control and complaining quietly rob us of serenity. In this episode, we look at how “playing God” and focusing on what’s wrong keeps us stuck in self-will—and how surrender, gratitude, and daily spiritual practice restore peace. Straight from the Big Book, practical, and real.
Jan 11, 2026
Jan 11, 2026
1hr 42 min
Step Four isn’t about shame—it’s about clarity. In this episode, we reframe the Fourth Step as a tool for understanding the fear, pride, and out-of-balance instincts that drive our behavior long before alcohol shows up. This isn’t self-punishment—it’s pattern recognition, truth, and the foundation for real freedom.
Jan 4, 2026
Jan 4, 2026
1hr 45 min
Am I really helping—or keeping them stuck? Discover the difference between love that empowers and love that enables. Set boundaries, foster responsibility, and let God do the work.
Dec 28, 2025
Dec 28, 2025
1hr 40 min
Most of us can spot selfishness when we’re drinking — but after sobriety, self-centeredness just gets quieter, more justified, and more spiritual-sounding. This episode exposes how the root problem evolves in recovery.
Dec 21, 2025
Dec 21, 2025
1hr 43 min
In this episode, we revisit one of our most requested topics: Real, Lasting Change. If you feel like you are doing the "Recovery Cha Cha"—one step forward, two steps back—it’s likely not a discipline problem. It’s a spiritual one.
Dec 14, 2025
Dec 14, 2025
1hr 55 min
In this episode we look at the problem of living a self-directed life, how even believers can function agnostically, and why this chapter was written to help both the atheist become open-minded, and the believer become honest about their own self-reliance. If you’ve ever struggled with faith, control, or the spiritual side of recovery, this episode brings clarity, hope, and practical tools.

Relevant Recovery
Hosts Heather & Donnie Mosher discuss topics relevant to recovery from or dependencies on drugs, alcohol, food, social media, money, and much more. They discuss everything from mental health, anxiety, depression, fear, marriage, and resentment. Heather and Donnie discuss their ups and downs in recovery.
