
Hosts Heather & Donnie discuss challenges relevant to recovery. Topics include chemical dependencies on a variety of substances, as well as food, social media, money and much more. They discuss everything from mental health, anxiety, depression, fear, marriage and resentment. Join Heather and Donnie as they share their personal experience with recovery and sobriety.
Hosts Heather & Donnie discuss challenges relevant to recovery. Topics include chemical dependencies on a variety of substances, as well as food, social media, money and much more. They discuss everything from mental health, anxiety, depression, fear, marriage and resentment. Join Heather and Donnie as they share their personal experience with recovery and sobriety.
Episodes
Sunday Jan 18, 2026
Controlling and Complaining – Episode 237
Sunday Jan 18, 2026
Sunday Jan 18, 2026
Control and complaining quietly rob us of serenity. In this episode, we look at how “playing God” and focusing on what’s wrong keeps us stuck in self-will—and how surrender, gratitude, and daily spiritual practice restore peace. Straight from the Big Book, practical, and real.
Sunday Jan 11, 2026
Understanding Our Instinct - Episode 236
Sunday Jan 11, 2026
Sunday Jan 11, 2026
Step Four isn’t about shame—it’s about clarity. In this episode, we reframe the Fourth Step as a tool for understanding the fear, pride, and out-of-balance instincts that drive our behavior long before alcohol shows up. This isn’t self-punishment—it’s pattern recognition, truth, and the foundation for real freedom.
Sunday Jan 04, 2026
The Rescue Trap - Episode 235
Sunday Jan 04, 2026
Sunday Jan 04, 2026
Am I really helping—or keeping them stuck? Discover the difference between love that empowers and love that enables. Set boundaries, foster responsibility, and let God do the work.
Sunday Dec 28, 2025
The Subtle Ways Of Self-Centeredness - Episode 234
Sunday Dec 28, 2025
Sunday Dec 28, 2025
Most of us can spot selfishness when we’re drinking — but after sobriety, self-centeredness just gets quieter, more justified, and more spiritual-sounding. This episode exposes how the root problem evolves in recovery.
Sunday Dec 21, 2025
The “Do Not Enter” Sign - Episode 233
Sunday Dec 21, 2025
Sunday Dec 21, 2025
In this episode, we revisit one of our most requested topics: Real, Lasting Change. If you feel like you are doing the "Recovery Cha Cha"—one step forward, two steps back—it’s likely not a discipline problem. It’s a spiritual one.
Sunday Dec 14, 2025
We Agnostics - Episode 232
Sunday Dec 14, 2025
Sunday Dec 14, 2025
In this episode we look at the problem of living a self-directed life, how even believers can function agnostically, and why this chapter was written to help both the atheist become open-minded, and the believer become honest about their own self-reliance. If you’ve ever struggled with faith, control, or the spiritual side of recovery, this episode brings clarity, hope, and practical tools.
Sunday Dec 07, 2025
The Stuff Nobody Explains - Episode 231
Sunday Dec 07, 2025
Sunday Dec 07, 2025
Alcoholics Anonymous has a language all its own. When someone is new, they often have no idea what certain words mean—especially the way they’re used in the Big Book and other 12-step literature. Learning the intended meaning behind this language can clear up a lot of confusion. In this episode, we break down these key terms so we can carry the AA message with more clarity, consistency, and accuracy.
Big Book page references for Craving: in the Drs Op 7 times! XXVIII, This word does not appear again in basic text until page 134 in The Family Afterward and its used in regular contest for chocolate. Allergy is used 3 times in Drs Op.
Big Book page references for Insanity: Used 9 times: 8, 9, 30, 37, 40, 56, 66, 107, 154.
16 Big Book page references for Recovered: Pg. iii, xiii, xv, xvii, xxv, 17, 20, 29, 45, 90, 96, 113, 132, 133, 146 & 165
Sunday Nov 30, 2025
The Magic Pill - Episode 230
Sunday Nov 30, 2025
Sunday Nov 30, 2025
Feeling stalled, off, or spiritually flat—even with years of sobriety? In this episode, we talk about why information isn’t the same as application, why there’s no quick spiritual fix, and how getting back into the daily practice of the 12 Steps brings real change. We break down the signs of a spiritual stall, the myth of the “magic pill,” and the simple actions that reconnect us to growth, community, and purpose.

Relevant Recovery
Hosts Heather & Donnie Mosher discuss topics relevant to recovery from or dependencies on drugs, alcohol, food, social media, money, and much more. They discuss everything from mental health, anxiety, depression, fear, marriage, and resentment. Heather and Donnie discuss their ups and downs in recovery.
