
Hosts Heather & Donnie discuss challenges relevant to recovery. Topics include chemical dependencies on a variety of substances, as well as food, social media, money and much more. They discuss everything from mental health, anxiety, depression, fear, marriage and resentment. Join Heather and Donnie as they share their personal experience with recovery and sobriety.
Episodes
Sunday Sep 10, 2023
Doing the Doing
Sunday Sep 10, 2023
Sunday Sep 10, 2023
On this week's episode of RRR, Heather and Donnie discuss what it means to do the doing. How does "doing things that you don't want to do" help us grow? Can exercising muscles of faith grow your spiritual wellbeing? Tune in to find out! Episode #119
Sunday Sep 03, 2023
Personal Responsibilities
Sunday Sep 03, 2023
Sunday Sep 03, 2023
On this week's episode, Donnie and Heather discuss what it means to take personal responsibility of our lives and how to implement healthy boundaries based on personal responsibility. Episode #118
Sunday Aug 27, 2023
Cycle of Addiction
Sunday Aug 27, 2023
Sunday Aug 27, 2023
On this week's episode of RRR, hosts Heather and Donnie cover the 6 stages in the cycle of addiction. Whether its with drugs, alcohol, sex, shopping, or food. Do you find yourself on this cycle? Episode #117
Sunday Aug 13, 2023
You CAN Teach an Old Dog New Tricks
Sunday Aug 13, 2023
Sunday Aug 13, 2023
On this week's episode, Donnie and Heather discuss coping skills, positive or negative ways we regulate our feelings and emotions. Don't miss this show! Episode #116
Sunday Aug 06, 2023
Current Events
Sunday Aug 06, 2023
Sunday Aug 06, 2023
On this week's episode of RRR, hosts Heather and Donnie discuss recent news and current events. Did you know 6 out of 10 pressed pills contain a potentially lethal amount of fentanyl? Tune in to lear more!
Episode #115
Sunday Jul 30, 2023
A Long Period of Reconstruction
Sunday Jul 30, 2023
Sunday Jul 30, 2023
On this week's episode of RRR, hosts Heather and Donnie discuss the period of reconstruction that the sober individual and their family must patiently navigate. Relationships don't repair overnight. Episode #114
Sunday Jul 23, 2023
Technology and Recovery
Sunday Jul 23, 2023
Sunday Jul 23, 2023
Hosts Heather & Donnie talk about how advancements in science & technology have altered the recovery community in both positive and negative ways, and how technology will change future generations of recovery communities. Episode #113
Sunday Jul 16, 2023
A Sane and Sound Sex Ideal
Sunday Jul 16, 2023
Sunday Jul 16, 2023
Hosts Heather and Donnie discuss a "sane and sound sex ideal". This simple exercise will reveal a lot about how we show up in relationships, what we are attracted to, and why! Episode #112

Relevant Recovery
Hosts Heather & Donnie Mosher discuss topics relevant to recovery from or dependencies on drugs, alcohol, food, social media, money, and much more. They discuss everything from mental health, anxiety, depression, fear, marriage, and resentment. Heather and Donnie discuss their ups and downs in recovery.