
Hosts Heather & Donnie discuss challenges relevant to recovery. Topics include chemical dependencies on a variety of substances, as well as food, social media, money and much more. They discuss everything from mental health, anxiety, depression, fear, marriage and resentment. Join Heather and Donnie as they share their personal experience with recovery and sobriety.
Episodes
17 minutes ago
Emotional Sobriety - Episode 205
17 minutes ago
17 minutes ago
In this episode, we dive into the concept of Emotional Sobriety with Gordan —what it really means to stay emotionally balanced in recovery. Beyond just abstaining from substances, emotional sobriety is about developing resilience, emotional maturity, and inner peace. Whether you're in recovery or supporting someone who is, this conversation offers insight and hope for deeper healing.
Sunday Jun 01, 2025
Gone Fishing - Episode 204
Sunday Jun 01, 2025
Sunday Jun 01, 2025
In this heartfelt and insightful episode, Heather and Donnie dive into how fishing mirrors the experience of helping others in recovery. Cast your line and join the conversation—you never know what you might reel in.
Sunday May 18, 2025
Taking The Steps Quickly
Sunday May 18, 2025
Sunday May 18, 2025
On this episode Heather and Donnie discuss how quickly to work the steps according to the Big Book … and Dr Bob. Episode #203
Saturday May 10, 2025
Reacting to Relapse
Saturday May 10, 2025
Saturday May 10, 2025
On this episode Heather and Donnie give tips on how the fellowship and the family should react to a relapse. Episode #202
Sunday May 04, 2025
Back to basics: What is an Alcoholic
Sunday May 04, 2025
Sunday May 04, 2025
On this episode we get back to basics on what makes someone an alcoholic. What are the different types of drinkers, and who needs to work the steps to maintain sobriety? Episode #201
Sunday Apr 27, 2025
Are you too busy?
Sunday Apr 27, 2025
Sunday Apr 27, 2025
On this episode Donnie and Heather discuss being too busy for recovery. It's common for people in recovery to let life get in the way of the program and usually ends in a relapse at some point. Episode #200
Sunday Apr 20, 2025
Co-Dependency
Sunday Apr 20, 2025
Sunday Apr 20, 2025
How codependency manifests in our relationships, the problems it can cause, and the solution for it. Episode #199.
Sunday Apr 13, 2025
Chemical or Spiritual Fix?
Sunday Apr 13, 2025
Sunday Apr 13, 2025
On this episode of RR Heather and Donnie dive into the controversial topic of mental illness and spiritual malady symptoms and how they mirror each other. Episode #198.

Relevant Recovery
Hosts Heather & Donnie Mosher discuss topics relevant to recovery from or dependencies on drugs, alcohol, food, social media, money, and much more. They discuss everything from mental health, anxiety, depression, fear, marriage, and resentment. Heather and Donnie discuss their ups and downs in recovery.